Self-Defense

Olaf de Fleur

Documentary about the Icelandic martial arts instructor Imma Helga who teaches unconventional methods in women's self-defense.

Original title: Sjálfsvörn
English title: Self-Defense
Genre: Heimildarmynd
Language: Icelandic

Director: Olaf de Fleur
Script: Olaf de Fleur
Producers: Olaf de Fleur, Birgir R. Johannesson

Cinematography: Bjarni Felix Bjarnason, Astros Lind
Editor: Olaf de Fleur, Sunneva Johannesdottir
Sound design: Kjartan Kjartansson

Production company: Poppoli ehf

Estimated length: 60 minutes
Shooting format: Digital
Screening ratio: 16:9
Production country: Iceland

Contact: Olaf de Fleur – poppoli@gmail.com